Children need nature not as a luxury, but as a foundation for healthy development
WELLBEING IN YOUR POCKET
Nature‑based activity cards that help every child recharge their own way
Two unique editions designed to support children’s emotional well-being outdoors, all year round.
Every child reconnects with nature differently.
Some need movement, others structure. Some children crave meaning and imagination, while others recharge through exploration and understanding.
Wellbeing in Your Pocket cards give each child a personalised pathway to wellbeing - outdoors, simply, naturally, and joyfully.
"Nature is not a place to visit. It is home." - Gary Snyder
Discover sets of outdoor wellbeing activities tailored to different personality types:
Choose your edition
ORIGINAL EDITION
36 Activities for All Seasons
- 36 nature-based activities
- 4 personality types
- Perfect for year-round use
- Activities for any weather
Nature offers countless ways to recharge outdoors. These activities work with leaves, wind, sunlight, and all the simple elements of every season.
WINTER EDITION
32 Activities for Cold Weather
- 32 winter-specific activities
- 4 personality types
- Designed for snow, ice & mud
- Keep wellbeing alive in winter
Winter brings unique challenges and opportunities for outdoor wellbeing. These activities work with snow, ice, mud, and cold weather conditions.
"Discover How These Cards Work"
Discover how different children find peace and joy in nature through activities tailored to their unique personality types.
See the Impact on Real Children
WHY TEACHERS LOVE THESE CARDS
“There are a lot of cards, but these have not only a description of the games, but also guiding questions for reflection. This helps children to rest consciously. Discover what really brings them peace, well-being, relaxation in nature." Jana N., teacher on elementary school
“Beautifully practical. The typology helped me understand why some children withdraw — and how to support them.”
— Emma, SEN specialist
“My daughter finally found a gentle way to recharge in nature without feeling overwhelmed.”
— Parent of a 7‑year‑old
Nature knows how to heal.
These cards know how to guide.
GET BOTH EDITIONS
Save over 20% when you purchase both sets together
Pricing:
ORIGINAL EDITION
36 Activities for All Seasons
€18
- 36 nature-based activities
- 4 colour‑coded categories based on natural personality needs
- 3 intro cards per category explaining the type
- 9 activity cards per category with simple steps
- reflection prompts for deeper noticing
- Perfect for year-round use (without special focus on winter)
WINTER EDITION
32 Activities for Cold Weather
€15
(regular €18)
- 32 winter‑themed illustrated cards
- 4 personality‑based categories (same typology)
- 32 activities that work in cold weather
- Designed for snow, ice & mud
- simple reflections for a cosy, mindful connection outdoors
- minimal‑materials winter prompts
- Keep wellbeing alive in winter
BUNDLE - BEST VALUE
36 + 32 Activities for Whole year
€26
(save €7)
- 68 nature-based activities on illustrated cards
- 4 colour‑coded categories based on natural personality needs
- 3 intro cards per category explaining the type
- 32 activities that work in cold weather
- Designed for whole year + snow, ice & mud
- simple reflections for a cosy, mindful connection outdoors
- minimal‑materials
- inspiration for a whole year full of well-being
NOT ALL CHILDREN RECHARGE THE SAME WAY
68 paths to wellbeing, for every type of child.
The perfect toolkit for teachers and parents who want to support every child's wellbeing in nature.
Some need action and movement, others seek stability and routine. Some crave creative expression and meaning, while others are driven by exploration and understanding.
Traditional outdoor activities often cater to just one type of child, leaving others disengaged or overwhelmed.
WELLBEING IN YOUR POCKET cards solve this challenge by offering 36 + 32 nature-based activities specifically designed for different personality types, ensuring every child finds their own path to wellbeing in nature.
Transform outdoor time from 'one activity fits all' to 'everyone finds their joy'.
"These cards transformed our outdoor time. Now every child in my class finds an activity that resonates with them."
Maria, elementary school teacher
When one size doesn't fit all: personalised wellbeing activities for diverse children.
What are the cards Wellbeing in Your Pocket?
A Personalized Approach to Outdoor Wellbeing
Two sets of beautifully illustrated cards divided into four colour-coded categories based on children's innate needs and personality types:
Each category includes 3 introductory cards explaining the personality type and 8-9 activity cards with easy-to-follow instructions and reflection questions.
ACTION & FREEDOM
For children who learn through physical experience, need freedom of choice, and process the world through their senses.
STABILITY & RELIABILITY
For children who thrive on structure, seek to understand how things work, and prefer concrete tasks with clear instructions.
MEANING & HARMONY
For children who perceive the world intuitively, enjoy imaginative play, and seek deep connections and meaning.
UNDERSTANDING & COMPETENCE For children who analyze situations, seek logical explanations, and enjoy challenging tasks that expand their knowledge.
How to Use the Cards
Use the cards to:
- open outdoor lessons or start group time
- offer children personalised choices
- support emotional regulation through nature
- plan small‑group or 1:1 wellbeing sessions
- enrich forest school sessions
- create meaningful break‑time activities
- reconnect with nature even in winter (WINTER Edition)
1. Print and Prepare
Download the PDF, print double-sided on cardstock, and cut along the lines. For durability, consider laminating the cards.
2. Introduce the Concept
Explain to children that everyone recharges differently in nature, and these cards offer various ways to find peace and joy outdoors.
3. Let Children Choose
Spread out the cards and let children select activities that appeal to them. You can also guide them toward their personality type if you're familiar with their preferences.
4. Reflect Together
After completing activities, use the reflection questions to deepen the experience and help children understand what helps them feel recharged.
Why teachers and parents love these cards
Perfect for:
- primary teachers
- outdoor educators / forest school leaders
- SEN / school counsellors
- teaching assistants
- after‑school clubs
- homeschool families
- parents who want nature‑based wellbeing tools
Personalized Wellbeing
Activities tailored to different personality types ensure every child finds activities that truly help them recharge.
Deeper Understanding of Children
Gain insights into different personality types and how they experience nature and relaxation.
Science-Backed Approach
Developed in collaboration with psychologist Šárka Miková, based on personality type research.
Ready-to-Use Format
Simply print, cut, and use immediately—no additional preparation needed.
Meaningful Reflection
Thoughtful questions on each card encourage children to process their experiences and develop self-awareness
Versatile Applications
Perfect for schools, families, outdoor clubs, therapy settings, and environmental education centers.
Help children discover their unique way of finding peace in nature.
ORIGINAL EDITION
36 Activities for All Seasons
€18
(regular €22)
WINTER EDITION
32 Activities for Cold Weather
€12
(regular €15)
BUNDLE - BEST VALUE
36 + 32 Activities for Whole year
€24
(save €6)
Cards WELLBEING IN YOUR POCKET
What You'll Receive:
• High-resolution PDF file with all 36 or 32 activities
• Printing and usage instructions
• License for use with unlimited children in one setting
• Descriptions of the needs that games fulfill when relaxing in nature
100% Satisfaction Guarantee:
If these cards don't enhance your outdoor activities with children, we'll refund your purchase within 14 days
*Join hundreds of educators across 14 countries who are already using these cards to transform their outdoor time with children.*
Wellbeing isn't universal—these cards celebrate the difference.
Help Every Child Find Their Path to Wellbeing in Nature
Children experience the world differently. Their paths to wellbeing are just as diverse. With WELLBEING IN YOUR POCKET cards, you're equipped to support every child's unique journey to finding peace, joy, and restoration in the natural world.
The toolkit that turns nature into a personalised wellbeing space.
wishes you
HAPPY WELLBEING OUTDOORS